Yoga

 Mission/Purpose:
To provide students and faculty instruction and practice in Yoga. A certified

instructor will lead this beginning/intermediate level class. Yoga promotes well being and stress

reduction through muscle strengthening, deep breathing, and improving balance and flexibility. Bring

a mat or towel, comfortable clothing and a willing spirit.

Meeting Dates and Times:
Every Monday (Begins Sept. 12) 4:15-5:30 p.m. Sept: 12, 19, 27; Oct: 17,

24, 31; Nov: 7, 14, 28; Dec: 5, 12; Jan: 9, 23, 30; Feb: 6, 13; Mar: 5, 19, 26; Apr: 9, 16, 23, 30; May: 7,

14, 21

Location of Meetings: Multipurpose Room (behind the Gym)

Dues/Donation: Free of charge for students, faculty members are requested to pay a $3.00 fee per

session

Sponsor: Ms. Karen Bevak, Alexis Allen

Contact Sponsor: 770-904-5488

Wish List: We will be fundraising throughout the year to obtain money to pay our yoga instructor.

Any monetary donations would go to this and would be greatly appreciated! We also need Yoga

mats, Yoga bands or old ties, and Yoga blocks.